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Get in Touch

Work with me | Nutrition coach Marilyn

Personalised nutrition coaching for real life. No strict diets. No food guilt. Just practical, personalised guidance that fits your lifestyle, culture and goals.

12-Week Nutrition Coaching Program

Personalised nutrition coaching designed to help you build healthier habits, improve your nutrition, and work towards sustainable results.

 

What's Included

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✓ Initial nutrition assessment

✓ Personalised calorie and protein targets

✓ Personalised nutrition guidance

✓ Habit coaching

✓ Weekly progress check-ins

✓ WhatsApp support (Mon–Fri)

✓ Progress tracking

✓ Plan adjustments as needed

 

Duration - 12 Weeks

Investment -  ₹4,999

Introductory Coaching Rate

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Not ready for a 12-week commitment?

Ask about my 4-week Nutrition Kickstart program.

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1:1 online nutrition coaching tailored to your goals, lifestyle, and food preferences.

Built around real Indian and Gujarati food habits, with practical guidance that fits everyday life.

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What's Included

✓ Initial Assessment
✓ Personalised Nutrition Guidance
✓ Weekly Check-ins
✓ WhatsApp Support

✓ Sustainable habits designed for real life

🌿 Book a Discovery Call

Is this the right fit for you?

You might be here because:

✓ You want to lose weight without constantly starting over.

✓ You want healthier habits that actually stick.

✓ You feel overwhelmed by conflicting nutrition advice.

✓ You're trying to support your family's health.

✓ You're looking to support your fitness goals with better nutrition.

✓ You simply want a more balanced relationship with food.

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If that sounds like you, I'd love to help.

What we'll work on together

Every plan is personalised, but we may work on things like:
 

  1. Sustainable weight management

  2. Building healthier eating habits

  3. Increasing protein and fibre intake

  4. Portion awareness

  5. Meal planning for busy schedules

  6. Reading food labels with confidence

  7. Family-friendly nutrition

  8. Nutrition to support your fitness goals

  9. Healthier everyday choices that fit your lifestyle

What you can expect

  • We'll start with understanding your goals.

  • We'll create a realistic plan.

  • We'll make changes one step at a time.

  • We'll adjust as life changes.

  • We'll focus on progress, not perfection.

How it works

  • Get in touch

  • Book your discovery call

  • Receive personalised guidance

  • Build healthier habits with ongoing support

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